Weigh In record (no journal entry) for 08 April 2016
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62.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 33.91g | Prot: 54.73g | Carbs: 187.31g.
Breakfast: Pauls Skinny Milk, Egg White, Egg (Whole). Lunch: Cadbury Turkish Delight (Treat Size), Potato French Fries, Bananas, Arnott's Vita-Weat Crackers Multigrain, Vegetable Soup (Canned, Condensed), Vegetable Frittata. Dinner: Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled). more...
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Losing 0.3 kg a Week
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