Weigh In record (no journal entry) for 07 April 2016
|
50 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 46.26g | Prot: 75.71g | Carbs: 185.77g.
Breakfast: Belbake Backkakao, Banane, Jeden Tag Haferflocken Zart, Govinda Flohsamenschalen, Neuform Sachia Chia Samen, Milbona H-Milch 3,5% Fett, Kräutertee, Kaffee. Lunch: Preiselbeeren, Gut & Günstig Vollkorn Baguette, Camembert, Coca-Cola Coca-Cola Light (Flasche). Dinner: Light Live Sekt Alkoholfrei, REWE Speisequark Magerstufe, Eiklar, Freeway Grapefruit Light, Junge Frühlingszwiebeln, Exotic Food Sriracha Sehr Scharfe Chilisauce, Gekochtes Ei, Gut & Günstig Schlagsahne, Rapunzel Kokosfett, Braune Champignons (Italienische Crimini), Karotten. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christelRock's Weight History
|