Karina1467's Journal, 07 Apr 16

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Weigh In record (no journal entry) for 07 April 2016

58.9 kg Lost so far: 3.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2016:

777 kcal

Fat: 29.92g | Prot: 43.34g | Carbs: 80.82g. Breakfast: Kania Tomate Basilikum Brotaufstrich, Goldähren Walnussbrot, Gekochtes Ei. Dinner: Rote Kidney Bohnen, Putenbrust Fleisch, Gemischter Salat mit Dressing, Gemischter Salat mit Dressing. more...

2610 kcal

Exercise: Painting - 2 hours, Working - 8 hours, Housework - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Karina1467's Journal, 07 Apr 16

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Karina1467's Weight History