Weigh In record (no journal entry) for 06 April 2016
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 66.45g | Prot: 143.25g | Carbs: 214.83g.
Breakfast: Kiwi, Arla Mild Kvarg Naturell, ICA Basic Frysta Hallon, Finn Crisp Original, Bregott Extra Saltat, Risenta Solrosfrön, Arla Mellanmjölk Ekologisk. Lunch: Olivolja, Broccoli, Kronfågel Kycklingfilé, Findus Haricots Verts, Kokta Morötter, Kokta Rödbetor (Färska). Dinner: ICA Pommes Frites, Felix Tomatketchup Mindre Socker - Mindre Salt, Max Original Dressing, Korvbrödsbagarn Frisco Hamburgerbröd, ICA Nötfärs 5%. Snacks/Other: Grönt Äpple, Keso Keso Mini, Kiwi, Vanlig Öl. more...
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Losing 0.3 kg a Week
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ida.bjorklund's Weight History
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