Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
neko_no_boshi
Journal
28 Sep 11
neko_no_boshi's Journal, 28 Sep 11
neko_no_boshi's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 September 2011
50.4 kg
Lost so far:
0.8 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 September 2011:
673 kcal
Fat: 8.50g | Prot: 54.50g | Carbs: 96.50g.
Lunch:
Best of the Egg, thin ham, thomas english muffin.
Dinner:
chicken rice stir fry.
more...
1893 kcal
Exercise:
Bikrim - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
neko_no_boshi's Weight History
View Complete History