117eloisa's Journal, 06 Apr 16

117eloisa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 April 2016

66.7 kg Lost so far: 0.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2016:

852 kcal

Fat: 37.67g | Prot: 46.02g | Carbs: 79.58g. Breakfast: Mermeladas y Conservas, Mantequilla, Alipende Pan de Molde Blanco, Nespresso Café Capsulas. Lunch: Café con Leche, Patatas Cocidas, Pastel de Carne de Res. Dinner: Alipende Pan de Molde Blanco, Campofrío Salchichas Pollo. more...

2031 kcal

Exercise: Abdominal (Sit Ups) - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

117eloisa's Weight History

View Complete History

117eloisa's Journal, 06 Apr 16

Submit a Comment

117eloisa's Weight History