Rytunia's Journal, 06 Apr 16

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Weigh In record (no journal entry) for 06 April 2016

64.8 kg Lost so far: 8.4 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2016:

999 kcal

Fat: 65.96g | Prot: 72.61g | Carbs: 24.55g. Breakfast: Tarczyński Kabanos Exclusive Dojrzewający, Intenson Błonnik Witalny. Lunch: EkoWital Olej Kokosowy, Jajecznica. Dinner: EkoWital Olej Kokosowy, Stek Wołowy (tylko Chude Mięso Spożyte). Snacks/Other: Jabłko. more...

1708 kcal

Exercise: Sleeping - 4 hours, Resting - 19 hours and 30 minutes, Bicycling (leisurely) - <16/kph - 30 minutes. more...

steady weight

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Rytunia's Weight History

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Rytunia's Journal, 06 Apr 16

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Rytunia's Weight History