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Stagnation seid Montag...shit
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82.3 kg
Lost so far: 5.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 16.17g | Prot: 61.09g | Carbs: 15.44g.
Breakfast: Kaffee, Sportness Eiweiß 90 Eiweißpulver, Sportness Eiweiß 90 Eiweißpulver, Das Gesunde Plus Leinsamen Geschrotet. Lunch: Blumenkohlpizza. Dinner: Edeka Grana Padano. Snacks/Other: Eisbergsalat, Radieschen. more...
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steady weight
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