Weigh In record (no journal entry) for 05 April 2016
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94.2 kg
Lost so far: 16.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 75.31g | Prot: 77.41g | Carbs: 274.52g.
Breakfast: Spinazie, Aardappelen (zonder Schil, met Zout, Gekookt), Snelle Jelle Krachtige Kruidkoek, Campina Karnemelk, Flevosap Appelsap, Kellogg's Rice Krispies, Milbona Turkse Yoghurt, Bruine Boterham, Zandkoek, De Ruijter Pure Hagelslag, AH Muesli 4-Granen, AH Doosjevol Zomerfruit, Honing, Volkoren Crackers, Gekookt Ei, Appel, Pindakaas, Jumbo Leverpastei. more...
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2921 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Zumba - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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mariska.x's Weight History
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