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Ugh!!! Fell off that damn wagon again! :( And I still won't be able to work out today because I've got the air conditioning men fixing my house; and they say it's going to take all day. So angry at myself....
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59.4 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Not Applicable.
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110 kcal
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Fat: 7.00g | Prot: 1.00g | Carbs: 3.00g.
Breakfast: Kirkland Signature Water, Pruvit Keto OS. more...
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 Comments
Yesterday is gone, today is a new day. You can make the good choices today, it's like starting over.
05 Apr 16 by member: skwhite
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Just get back up dust yourself off and keep on pushing!
05 Apr 16 by member: Sweet Georgia Peaches
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Get mad, get pissed, get upset, do all those things, we fall from time to time, love yourself and get back up, dust yourself off and charge forward.
05 Apr 16 by member: brucemcguigan
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Hearing more and more about just focus on one or the other. Focus on your diet. I think, at first, it is just getting in the groove of not eating specific things, and letting your stomach contract. My diet begins with a fast.
05 Apr 16 by member: warrenwinter
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Emerald17's Weight History
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