Weigh In record (no journal entry) for 05 April 2016
|
86.7 kg
Lost so far: 3.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 9.95g | Prot: 27.60g | Carbs: 70.59g.
Lunch: Kellogg's Cornflakes. Dinner: AH Kabeljauwfilet, Iglo Steamfresh. Snacks/Other: Rode Tafelwijn. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patricia22069's Weight History
|