Weigh In record (no journal entry) for 04 April 2016
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75 kg
Lost so far: 1.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 92.10g | Prot: 66.40g | Carbs: 74.18g.
Breakfast: Nescafe 3 Ü 1 Arada, Aknaz Tam Yağlı Beyaz Peynir, Menemen, Ceviz. Lunch: Buğday Ekmeği (Azaltılmış Kalori), Mercimek Köftesi, Biftek. Dinner: Fıstık Ezmesi, Ceviz. more...
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Gaining 0.4 kg a Week
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Huhutula's Weight History
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