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lizavetaliza
Journal
03 Apr 16
lizavetaliza's Journal, 03 Apr 16
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Weigh In record (no journal entry) for 03 April 2016
57.5 kg
Lost so far:
3 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2016:
275 kcal
Fat: 11.10g | Prot: 6.08g | Carbs: 37.45g.
Breakfast:
Стародворские Колбасы Ветчина Столичная, Хлебный Дом Хлеб Бородинский, Кофе с Молоком и Сахаром.
Lunch:
Nestle Fitness Батончик с Цельными Злаками, Кофе с Молоком и Сахаром.
more...
1588 kcal
Exercise:
Cardio - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
steady weight
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lizavetaliza's Weight History
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