Weigh In record (no journal entry) for 02 April 2016
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95 kg
Lost so far: 6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 36.97g | Prot: 37.72g | Carbs: 53.75g.
Breakfast: Жареная или Запеченная Курица, Груши, Мандарины, Пискаревский Сметана 15%, Пискаревский Творог 5%. Snacks/Other: Кофе с Сахаром, Lindt Горький Шоколад 85%. more...
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Losing 1.0 kg a Week
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