Weigh In record (no journal entry) for 01 April 2016
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94 kg
Lost so far: 31 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 32.38g | Prot: 194.82g | Carbs: 16.59g.
Lunch: Sadia Filé de Peito, Amoras, Cenouras Cozidas, Copacol Filé de Tilápia. Dinner: Patinho, Ovo Cozido. more...
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Losing 6.1 kg a Week
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VitorTrigueiro's Weight History
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