Weigh In record (no journal entry) for 01 April 2016
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75.2 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 64.40g | Prot: 47.64g | Carbs: 184.92g.
Breakfast: Simply To Go Blueberry Yogurt Parfait, Krispy Kreme Traditional Cake Doughnut. Lunch: Starbucks Almond Croissant. Dinner: Lemon Cake, Oreo Oreo Thins, Crab Bisque. more...
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Gaining 0.6 kg a Week
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tjborgman's Weight History
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