wernermii's Journal, 01 Apr 16

wernermii's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 April 2016

72.1 kg Lost so far: 0.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2016:

1665 kcal

Fat: 72.22g | Prot: 78.97g | Carbs: 154.50g. Breakfast: McDonald's Cappuccino (Small), Bananen. Lunch: Dönersalat. Dinner: Krombacher Radler (Flasche), Marmelade, Weizenbrötchen, Pizzabrötchen. Snacks/Other: Gut & Günstig Pfefferbeißer, Kinder Pinguin Schoko. more...

2065 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Running (jogging) - 8/kph - 35 minutes. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

wernermii's Weight History

View Complete History

wernermii's Journal, 01 Apr 16

Submit a Comment

wernermii's Weight History