Weigh In record (no journal entry) for 31 March 2016
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 52.12g | Prot: 57.90g | Carbs: 125.16g.
Breakfast: Alipende Pan de Molde Blanco, Nespresso Café Capsulas. Lunch: Café con Leche, Crema de Verduras, Pastel de Carne de Res. Dinner: Pan Blanco, Campofrío Jamon de Pavo, Krissia Palitos de Cangrejo, Lechuga Iceberg (Incluye los Arrepollos), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Gallina Blanca Sopa de Pollo con Fideos Finos. Snacks/Other: Carrefour Patatas Fritas Light, Manzanas Rojas Deliciosas. more...
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1878 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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117eloisa's Weight History
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