n0vux's Journal, 29 Mar 16

Weigh In record (no journal entry) for 29 March 2016
95.7 kg Lost so far: 22.3 kg.    Still to go: 27.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2016:
2275 kcal Fat: 131.91g | Prot: 91.04g | Carbs: 183.41g.   Lunch: Subway BBQ Soße, Nudelsalat, Harry Weizenmischbrot, Bratwurst. Dinner: Tomaten, Gurke (mit Schale), Dulano Truthahnsalami, Aldi Toast. Snacks/Other: Banane. more...
Losing 4.2 kg a Week

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n0vux's Weight History


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