Weigh In record (no journal entry) for 14 February 2016
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105.3 kg
Lost so far: 12.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2016:
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2510 kcal
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Fat: 110.39g | Prot: 123.63g | Carbs: 250.68g.
Lunch: Naturgut Bio-Veggie-Bolognesesauce, Käse, Nudeln (Gekocht), Maggi Grießklößchen Suppe. Dinner: Eisbergsalat, Tomaten, Heinz Pommes Frites Sauce, McDonald's Ketchup, K-Classic Toast Schmelzkäsescheiben, Burger King Extra Burger Patty (Groß), Aldi Hamburger Brötchen mit Sesam. Snacks/Other: Orangen. more...
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steady weight
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