arianematos's Journal, 31 Mar 16

Weigh In record (no journal entry) for 31 March 2016

65 kg Lost so far: 1 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2016:

222 kcal

Fat: 3.63g | Prot: 4.06g | Carbs: 45.06g. Breakfast: Maçã, Café Brasileiro Café com Açúcar, Aymoré Biscoito Água e Sal. more...

2266 kcal

Exercise: Race - 12 minutes, Hiking - 30 minutes, Cleaning - 3 hours, Resting - 13 hours and 18 minutes, Sleeping - 7 hours. more...

Losing 1.1 kg a Week


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arianematos's Weight History