Weigh In record (no journal entry) for 31 March 2016
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62.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 22.52g | Prot: 72.71g | Carbs: 215.77g.
Breakfast: Egg (Whole), Pauls Skinny Milk, Egg White. Lunch: Cadbury Mini Eggs, Peckish Original Rice Crackers, Nabisco Premium 98% Fat Free, Bananas, Coles Organic White Grain Quinoa, Chobani Lemon Greek Yogurt. Dinner: Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled). more...
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Gaining 0.6 kg a Week
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