Working out hard and heavy at gym. Gaining muscle mass bulking up now I'm feeling fluffy clothes not fitting so nice time to lean up
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81.2 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 19.65g | Prot: 63.12g | Carbs: 59.71g.
Breakfast: Body Fortress Protein Shake, Bananas, Coffee. Lunch: Mixed Salad Greens, Grilled Chicken. more...
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Gaining 1.4 kg a Week
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latincharmer's Weight History
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