johanna_h85's Journal, 30 Mar 16

Weigh In record (no journal entry) for 30 March 2016
77.5 kg Lost so far: 12.5 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2016:
1264 kcal Fat: 101.48g | Prot: 78.69g | Carbs: 5.68g.   Breakfast: Äggmjölk, Kaffe, Saeby Makrillfilé i Tomatsås, Kokt Ägg. Dinner: Vispgrädde, Körsbärstomater, Älgkött. Snacks/Other: Gøl Peppar Salami, Gøl Vitlökssalami. more...
1904 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 0.3 kg a Week

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johanna_h85's Weight History


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