Weigh In record (no journal entry) for 30 March 2016
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58.1 kg
Lost so far: 19.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 22.71g | Prot: 76.38g | Carbs: 27.44g.
Breakfast: Greens First Greens First, Strawberries. Lunch: Shrimp, Fresh & Easy Seafood Cocktail Sauce. Dinner: HoneyBaked Honey Baked Ham, Bacon, Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). more...
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Losing 3.2 kg a Week
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mommyonamission's Weight History
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