Weigh In record (no journal entry) for 30 March 2016
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60.3 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 57.10g | Prot: 54.60g | Carbs: 119.35g.
Breakfast: Toasted White Bread, Coffee, Bananas, Butter Whipped (Salted). Lunch: Pasta with Cheese and Meat Sauce. Dinner: Raw Vegetable, Lay's Classic Potato Chips (28.3g), Hard-Boiled Egg. Snacks/Other: Yoplait Original 99% Fat Free Yogurt - Strawberry (170g). more...
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steady weight
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Sharon Paitz's Weight History
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