I'm back! happy to get this weight loss journey started again. lot has happened since I've been gone and lots of weight gain is one. Let's get started!
|
1763 kcal
|
Fat: 105.40g | Prot: 113.36g | Carbs: 99.67g.
Breakfast: Slim-Fast Creamy Chocolate Protein Meal Shake, International Delight Caramel Macchiato Coffee Creamer, Collagen Hydrolysate, Organic Virgin Coconut Oil, Butter, Coffee. Lunch: Grilled Fish, Avocados, Egg. Dinner: Ore-Ida Tater Tots, Beef Sloppy Joe (No Bun), Feta Cheese. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds), Frigo Cheese Heads Sticks Mild Cheddar, Ghirardelli Milk Chocolate Squares with Caramel Filling (1). more...
|
|
2340 kcal
|
Exercise:
Elliptical - 40 minutes, cooking - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours, Housework - 30 minutes, Stretching (yoga) - 20 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
skinnygirl130's Weight History
|