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first weigh in was an estimate
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113.9 kg
Lost so far: 0 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2011:
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1845 kcal
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Fat: 52.06g | Prot: 74.50g | Carbs: 281.46g.
Breakfast: Muesli (Dried Fruit and Nuts), Lowfat Fruit Variety Yogurt. Lunch: Sardine (Drained Solids with Bone In Tomato Sauce, Canned), Multigrain Bread. Dinner: Potato Salad, Beef Sausage, Dry Cheese Sauce Mix, Bacon, Macaroni. Snacks/Other: Brown Sugar, Oranges, Sardine (Drained Solids with Bone In Tomato Sauce, Canned), Multigrain Bread. more...
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Gaining 2.0 kg a Week
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october rose's Weight History
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