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hagerbenamy
Journal
29 Mar 16
hagerbenamy's Journal, 29 Mar 16
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Weigh In record (no journal entry) for 29 March 2016
126 kg
Lost so far:
3.4 kg
.
Still to go:
36 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2016:
1366 kcal
Fat: 79.33g | Prot: 62.56g | Carbs: 97.51g.
Breakfast:
Kaffee mit Milch, Almased Almased mit Wasser.
Lunch:
Kaffee mit Milch, Rührkuchen.
Dinner:
Harry Mehrkornbrötchen (70g), Bratwurst.
more...
3698 kcal
Exercise:
Shopping - 3 hours and 30 minutes, Resting - 12 hours and 18 minutes, Sleeping - 8 hours, Showering - 12 minutes.
more...
steady weight
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hagerbenamy's Weight History
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