Weigh In record (no journal entry) for 29 March 2016
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58.5 kg
Lost so far: 19.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 12.16g | Prot: 67.50g | Carbs: 35.32g.
Breakfast: Strawberries, Greens First Greens First. Lunch: Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Dinner: Soy Sauce, Tuna Sashimi. Snacks/Other: GT's Organic Raw Kombucha (Bottle). more...
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Losing 1.6 kg a Week
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mommyonamission's Weight History
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