Weigh In record (no journal entry) for 29 March 2016
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78.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 43.04g | Prot: 71.26g | Carbs: 43.20g.
Breakfast: Clara de Ovo Cozida, Ovo Mexido. Lunch: Empanado de Berinjela, Tomates, Alface Americana, Peixe no Forno ou Grelhado. Snacks/Other: Piracanjuba Queijo Minas Padrão, Integralmedica Protein Crisp Doce de Coco, Fiore Iogurte Desnatado. more...
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Losing 5.6 kg a Week
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SilviaGT's Weight History
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