Weigh In record (no journal entry) for 29 March 2016
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75.6 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 97.71g | Prot: 58.06g | Carbs: 100.43g.
Breakfast: Banana Bread. Lunch: HoneyBaked Honey Baked Ham, Polish Sausage. Dinner: Whipped Heavy Cream (Sweetened), Pecan Nuts. Snacks/Other: Natural Nectar Lady Fingers. more...
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Losing 1.9 kg a Week
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tjborgman's Weight History
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