DJSMM's Journal, 28 Mar 16

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Weigh In record (no journal entry) for 28 March 2016

89.7 kg Lost so far: 8.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2016:

398 kcal

Fat: 0.60g | Prot: 88.12g | Carbs: 10.48g. Breakfast: SGT Drill Пастеризованный Яичный Белок. Snacks/Other: Dr. Korner Хлебцы Гречневые с Витаминами. more...

2149 kcal

Exercise: Resting - 5 hours and 23 minutes, Walking (slow) - 3/kph - 37 minutes, Sleeping - 18 hours. more...

Gaining 16.3 kg a Week

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DJSMM's Journal, 28 Mar 16

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DJSMM's Weight History