Weigh In record (no journal entry) for 29 March 2016
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88.6 kg
Lost so far: 61.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 15.34g | Prot: 52.92g | Carbs: 14.99g.
Breakfast: Frischkäse, Ei, Aldi Buttergemüse, Blumenkohl, Hähnchenbrustfilet. more...
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Losing 2.1 kg a Week
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GeroTech's Weight History
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