Weigh In record (no journal entry) for 28 March 2016
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121.6 kg
Lost so far: 14.5 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 71.49g | Prot: 34.17g | Carbs: 245.72g.
Breakfast: Oatmeal, Cinnamon, Blueberries, Bob's Red Mill Flax Seed. Lunch: Mary's Organic Crackers Original Crackers, Fontaine Sante Traditional Hummus, Clementines, Bananas, Tomato and Cucumber Salad with Oil and Vinegar. Dinner: Acme Tea Biscuits. Snacks/Other: Apples. more...
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Losing 0.6 kg a Week
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CorpRaidr's Weight History
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