Weigh In record (no journal entry) for 28 March 2016
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58.7 kg
Lost so far: 19.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 20.73g | Prot: 49.85g | Carbs: 28.28g.
Breakfast: Greens First Greens First. Lunch: Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat). Dinner: Wegmans Organic Grass Fed Ground Beef (93% Lean / 7% Fat), Spectrum Organic Virgin Coconut Oil. Snacks/Other: Asparagus, Cherry Tomatoes, Blackberries. more...
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steady weight
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mommyonamission's Weight History
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