Weigh In record (no journal entry) for 28 March 2016
|
79 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 39.97g | Prot: 75.62g | Carbs: 18.17g.
Breakfast: Ovo Mexido. Lunch: Azeite de Oliva, Pepino (com Casca), Tomates, Alface de Folha Verde, Perdigão Filezinho de Frango (Sassami). Snacks/Other: Max Titanium Top Choco. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SilviaGT's Weight History
|