Weigh In record (no journal entry) for 28 March 2016
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94.7 kg
Lost so far: 2.6 kg.
Still to go: 9.7 kg.
Diet followed: Not Applicable.
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749 kcal
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Fat: 20.09g | Prot: 38.85g | Carbs: 109.46g.
Breakfast: Café, Nestlé Leite Ninho, Ovo, Akio Tapioca (Goma de Mandioca Hidratada), Scala Queijo Prato. Snacks/Other: Clara de Ovo, Ovo Cozido, Banana Nanica, Mamão Formosa, Laranjas. more...
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Gaining 0.4 kg a Week
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Freddoliveiras's Weight History
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