Weigh In record (no journal entry) for 28 March 2016
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54.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 34.94g | Prot: 10.33g | Carbs: 33.41g.
Lunch: Etli ve Pirinçli Sarma, Yaprak Sarma. more...
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Gaining 0.5 kg a Week
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