Weigh In record (no journal entry) for 28 March 2016
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87.2 kg
Lost so far: 14.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2392 kcal
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Fat: 72.85g | Prot: 222.31g | Carbs: 227.42g.
Breakfast: Scitec Nutrition 100% Whey Protein, Semi-Skimmed Milk. Lunch: Asda Chosen By You Hoisin Duck Wrap, Protein Bar. more...
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Gaining 0.9 kg a Week
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TheodoreLeonowicz's Weight History
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