Weigh In record (no journal entry) for 28 March 2016
|
100.2 kg
Lost so far: 10.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
|
|
211 kcal
|
Fat: 5.74g | Prot: 18.72g | Carbs: 19.04g.
Lunch: Senap, Julskinka, ICA Knäckebröd. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iamsammet's Weight History
|