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Ale obsuszyło :D
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98.2 kg
Lost so far: 6.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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2359 kcal
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Fat: 75.37g | Prot: 64.58g | Carbs: 24.40g.
Breakfast: Herbata bez Cukru, Winiary Barszcz Biały, Biała Kiełbasa, Jajko na Twardo, Ocet Winny (z Jabłek), Miód. Lunch: Rosół. Dinner: Kiełbasa Wieprzowa (Wędzona). Snacks/Other: Napój Alkoholowy (Dżin, Rum, Wódka, Whisky). more...
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2722 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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