Weigh In record (no journal entry) for 28 March 2016
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66 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 33.46g | Prot: 24.29g | Carbs: 32.60g.
Breakfast: Hurma, Kiraz Domates, Ceviz, Su, Çay (Demlenmiş), Nane, Beyaz Peynir, Tulum Peyniri, Pişmiş Yumurta Sarısı, Şekersiz Türk Kahvesi. Lunch: Hurma, Tulum Peyniri, Zeytinyağı, Su. more...
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steady weight
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Alin2010's Weight History
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