Weigh In record (no journal entry) for 27 March 2016
|
89 kg
Lost so far: 13.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
934 kcal
|
Fat: 47.22g | Prot: 93.74g | Carbs: 30.65g.
Lunch: BIAmed Bianorm. Dinner: Gourmetten. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|