E.Hurk's Journal, 27 Mar 16

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Weigh In record (no journal entry) for 27 March 2016

59 kg Lost so far: 1.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2016:

1240 kcal

Fat: 54.24g | Prot: 69.33g | Carbs: 116.74g. Breakfast: Galia Meloen, Jumbo Magere Franse Kwark. Lunch: Gekookt Ei, Becel Dieet, Harde Kaiserbroodjes, Jumbo Kip Grillworst. Dinner: Aviko Zoete Aardappel Frites, Jumbo Noorse Zalmfilet. Snacks/Other: LU Tuc Bacon, Brownie. more...

1697 kcal

Exercise: Sitting - 8 hours, Grocery Shopping - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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E.Hurk's Weight History

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E.Hurk's Journal, 27 Mar 16

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E.Hurk's Weight History