Date Started: 14 Nov 13

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 122.7 kg
21 Sep 24	77.5 kg	Reasonably Well
12 Sep 24	76 kg	Reasonably Well
07 Sep 24	76.4 kg	Reasonably Well
31 Aug 24	77.2 kg	Reasonably Well
24 Aug 24	76.9 kg	Reasonably Well
17 Aug 24	75.8 kg	Reasonably Well
12 Aug 24	77.2 kg	Reasonably Well
10 Aug 24	77.9 kg	Reasonably Well
06 Aug 24	78.3 kg	Reasonably Well
27 Jul 24	78.5 kg	Reasonably Well
20 Jul 24	78.4 kg	Reasonably Well
05 Jul 24	79.3 kg	Reasonably Well
29 Jun 24	80.1 kg	Reasonably Well
15 Jun 24	79.9 kg	Reasonably Well
10 Jun 24	78.9 kg	Reasonably Well
09 May 24	77.7 kg	Reasonably Well
04 May 24	78 kg	Reasonably Well
20 Apr 24	76.2 kg	Reasonably Well
13 Apr 24	77 kg	Reasonably Well
06 Apr 24	76.4 kg	Reasonably Well
30 Mar 24	77 kg	Reasonably Well
23 Mar 24	78 kg	Reasonably Well
16 Mar 24	78.6 kg	Reasonably Well
09 Mar 24	79.2 kg	Reasonably Well
04 Mar 24	80.5 kg	Reasonably Well
24 Feb 24	78.2 kg	Reasonably Well
17 Feb 24	80.1 kg	Reasonably Well
03 Feb 24	79.5 kg	Reasonably Well
27 Jan 24	79.2 kg	Reasonably Well
20 Jan 24	80.6 kg	Reasonably Well
13 Jan 24	80.2 kg	Reasonably Well
06 Jan 24	81.1 kg	Reasonably Well
02 Jan 24	82.3 kg	Reasonably Well
23 Dec 23	83.4 kg	Reasonably Well
09 Dec 23	83.7 kg	Reasonably Well
25 Nov 23	84.5 kg	Reasonably Well
18 Nov 23	84.2 kg	Reasonably Well
12 Nov 23	86.4 kg	Reasonably Well
07 Nov 23	86.5 kg	Reasonably Well
27 Oct 23	87.5 kg	Reasonably Well
21 Oct 23	88 kg	Reasonably Well
14 Oct 23	89.1 kg	Reasonably Well
07 Oct 23	89.9 kg	Reasonably Well
30 Sep 23	89.9 kg	Reasonably Well
23 Sep 23	90.4 kg	Reasonably Well
16 Sep 23	92 kg	Reasonably Well
09 Sep 23	92.8 kg	Reasonably Well
02 Sep 23	92.2 kg	Reasonably Well
26 Aug 23	93.7 kg	Reasonably Well
19 Aug 23	94 kg	Reasonably Well
12 Aug 23	95.4 kg	Reasonably Well
05 Aug 23	95.2 kg	Reasonably Well
29 Jul 23	95.7 kg	Reasonably Well
22 Jul 23	96.3 kg	Reasonably Well
15 Jul 23	97.1 kg	Reasonably Well
08 Jul 23	98 kg	Reasonably Well
01 Jul 23	98.8 kg	Reasonably Well
17 Jun 23	100.6 kg	Reasonably Well
10 Jun 23	103.5 kg	Reasonably Well
27 May 23	104.1 kg	Reasonably Well
20 May 23	105 kg	Reasonably Well
13 May 23	106.7 kg	Reasonably Well
05 May 23	107 kg	Reasonably Well
28 Apr 23	107.9 kg	Reasonably Well
23 Apr 23	110.1 kg	Reasonably Well
08 Apr 23	111.1 kg	Reasonably Well
01 Apr 23	113.1 kg	Reasonably Well
26 Mar 23	115 kg	Reasonably Well
19 Mar 23	118.5 kg	Reasonably Well
12 Mar 23	122.7 kg	Reasonably Well
31 Jan 23	121.3 kg	Reasonably Well
26 Jan 23	120.5 kg	Reasonably Well
28 May 22	113.7 kg	Reasonably Well
23 May 22	112.9 kg	Reasonably Well
21 May 22	112.3 kg	Reasonably Well
28 Dec 13	99 kg	Reasonably Well
16 Dec 13	98.6 kg	Reasonably Well
02 Dec 13	99.8 kg	Reasonably Well
21 Nov 13	101 kg	Reasonably Well
14 Nov 13	122.7 kg	Reasonably Well

Date Started: 02 Jul 12

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 117 kg
22 Aug 13	103 kg	Reasonably Well
13 Jun 13	110 kg	Reasonably Well
30 May 13	111 kg	Reasonably Well
24 Apr 13	109 kg	Reasonably Well
09 Feb 13	106 kg	Reasonably Well
26 Jan 13	108 kg	Reasonably Well
23 Dec 12	108 kg	Reasonably Well
18 Dec 12	109 kg	Reasonably Well
09 Dec 12	109 kg	Reasonably Well
03 Dec 12	109 kg	Reasonably Well
24 Nov 12	112 kg	Reasonably Well
15 Nov 12	110 kg	Reasonably Well
07 Nov 12	110 kg	Reasonably Well
28 Oct 12	112 kg	Reasonably Well
21 Oct 12	109 kg	Reasonably Well
13 Oct 12	110 kg	Reasonably Well
12 Oct 12	112 kg	Reasonably Well
01 Oct 12	110 kg	Reasonably Well
24 Sep 12	110 kg	Reasonably Well
17 Sep 12	110 kg	Reasonably Well
10 Sep 12	112 kg	Reasonably Well
02 Sep 12	113 kg	Reasonably Well
24 Aug 12	111 kg	Reasonably Well
17 Aug 12	114 kg	Reasonably Well
01 Aug 12	114 kg	Reasonably Well
25 Jul 12	116 kg	Reasonably Well
18 Jul 12	116 kg	Reasonably Well
02 Jul 12	117 kg	Not Applicable