I am catching up with everything on here now- I've also had a water leak in the house and that was fixed this morning, but the plumber went without checking all the radiators and one isn't working! Yesterday I went for a check up after my cataract operations and am now need glasses for reading only. I now refer to myself as the Bionic Nanna because I had to have a new hip 3 years ago, thank goodness we have the NHS over here in the UK.
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1364 kcal
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Fat: 46.40g | Prot: 53.58g | Carbs: 184.28g.
Breakfast: Low Fat Greek Yoghurt, Nestle Shreddies, Bananas. Lunch: Mayonnaise, Lettuce, Tomatoes, Cucumber (with Peel), Multigrain Bread, Navidul Serrano Ham. Dinner: Apples, Thin Crust Cheese Pizza with Vegetables, Home Fries. Snacks/Other: Wal-Mart Sugar Free Strawberry Jelly. more...
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2076 kcal
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Exercise:
Housework - 1 hour, Shopping - 45 minutes, Sitting - 1 hour, Desk Work - 1 hour, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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