Weigh In record (no journal entry) for 25 March 2016
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76.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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4793 kcal
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Fat: 283.46g | Prot: 281.78g | Carbs: 282.73g.
Breakfast: Friato Filé de Peito, Faisao Azeite de Oliva Extra Virgem, Palmali Bacon, Palmali Lombo Cozido e Defumado, Camil Arroz Branco. more...
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Gaining 4.9 kg a Week
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