Weigh In record (no journal entry) for 25 March 2016
|
59.0 kg
Lost so far: 18.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
497 kcal
|
Fat: 15.82g | Prot: 44.70g | Carbs: 45.28g.
Breakfast: Greens First Greens First. Lunch: Costco Rotisserie Chicken. Dinner: Fresh & Easy Seafood Cocktail Sauce, Shrimp, Baked Potato Stuffed with Bacon and Cheese (Peel Not Eaten). Snacks/Other: Strawberries. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mommyonamission's Weight History
|