Weigh In record (no journal entry) for 26 September 2011
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105.0 kg
Lost so far: 1.6 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2011:
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1230 kcal
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Fat: 41.24g | Prot: 108.07g | Carbs: 101.63g.
Lunch: Earl Grey Tea, Cooked Vegetables, Salsa Verde, Chicken (Skin Not Eaten). Dinner: Extra Virgin Olive Oil, Reduced Fat Parmesan Cheese, Light Tuna Fish (Drained Solids In Water, Canned), Portabella Mushrooms, Activia Peach Yogurt. more...
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Gaining 2.5 kg a Week
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MarjorieP's Weight History
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